Our Digital Therapeutic Platform Empowers Women to take control of their pelvic health using evidence based medicine and behavioural interventions supported by technology.

World Leading Experts

Our platform delivers education from world leading experts on all elements of patient specific conditions and treatment strategies.

Progress Tracking

Built in engagement tracking allow patients to track successes and progress.

Remote Delivery

Our platform is optimized for remote delivery of training and behaviour modifications.

About Amara

Research-led lifestyle and movement training to strengthen and protect your pelvic health.

Supported by

Supported by Enterprise Ireland, ESIF & ERDF